steadfast Kitchen:
A gathering place for trusted, unwavering culinary-Inspired nutrition
WORK WITH Bailey
1:1 Nutrition counseling
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
cooking demonstrations and nutrition classes
Engage in live, interactive sessions exploring the how-to behind delicious recipes, and/or current nutrition topics.
support groups
Grow in various nutrition practices through instructor-led and peer-encouraged support.
Nutrition
counseling
Optimal health grows from a steadfast relationship with food.
A steadfast relationship is one built on trust, respect, joy, and consistency.
looking for more culinary joy?
Check out our recipe archive. Healthy food should always be delicious.
How would you describe your relationship with food and body?
If this relationship doesn’t feel trusting, respectful, joyful, and consistent, both individual nutrition counseling and/or a support group could be the right fit for you.
cooking demonstrations
Learn nutrition principles through the lens of culinary exploration.
I am incredibly passionate about interactive cooking classes. While individual nutrition counseling is wonderful, it can only go so far to teach practical cooking skills. In these sessions nutrition education is blended with live, interactive culinary demonstration. If you are looking to overcome the barrier of kitchen intimidation, these classes are for you.
Cooking demonstrations can be provided virtually or in person, and are great wellness offerings for corporations, community groups, and medical offices seeking more opportunities for nutrition engagement.
For individuals looking for a non-traditional way to engage with nutrition counseling, one on one cook-alongs may be the right fit for you.
Book a free consultation to learn more!